Creation of Living

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What if the purpose of being alive was to enjoy it? Are you living, or having a life? Life is the day to day things we do that can become so monotonous and un-inspiring if that is all that we prioritize. When we start to seek daily, moment-by-moment experiences of truly living - happiness, flourishing, and abundance ensue in all areas of our lives! Everything truly is the opposite of what it appears to be. Welcome to a very different podcast and some very different conversations about the Creation of LIVING! What if you could have relaxation, intensity, elegance, and hedonism in every way, and in all that you do?

Creation of Living

Episodes

Jul 22, 2026

Long & Strong - Bowspring Movement and the Belly with Desi Springer

Jul 22, 2026

50 min

The belly is an area of the body that is almost universally judged, and also a place where we carry so many holding patterns, so much tension, and also so much wisdom and awareness. What if crunching your belly, shortening your belly, ignoring your belly - will not actually make it as strong and supple as it can be? When we elongate our bellies, and let go of the holding, we actually make them stronger, healthier, and more alive! And we heal the stuck patterns of energetic, emotional, and muscular holding that so often accumulate in this sensitive and wise part of our bodies.

Join Heather and Desi Springer, founder of the Bowspring Method, for an exploration of the belly through the lens of Bowspring movement, where lengthening & curving the belly yield enormous healing and strength.

Mentioned In This Episode
The Bowspring Method: bowspring.com
Belly – A 3 month let-go: heathernichols.com/belly
Bowspring Telegram Group: https://t.me/+SS4IA4mExgE0Yzgx

About Desi Springer
In 2012, Desi Springer took an uncharted path away from the standard alignment methods in modern postural yoga. Contrary to the alignment instructions of her yoga teachers, Desi “bucked the tuck” and started practicing a whole new postural form. In collaboration with John Friend, Desi created the radical paradigm-shifting Bowspring method in 2013, which has now expanded into a global community of over 120 teachers and thousands of students in over 17 countries.

Desi's Links & Resources
Website: bowspring.com

Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram

Access Consciousness
AccessConsciousness.com/HeatherNichols

Jul 22, 2026

50 min

Jul 17, 2026

Being a Leading Lady

Jul 17, 2026

24 min

Do you prioritize you, and the possibilities you are aware of, in your own life? Or do you make the needs of other people and things more important than you? A lady is somebody who is magnanimous, generous of spirit, somebody who includes and never judges. Including herself! What would it be like if you were the leading lady in your own life, trusting you always, listening to what it is you know, and choosing that - no matter how different it may be?

Mentioned In This Episode
A Taste of Being a Leading Lady – A Free Call: heathernichols.com/leadingladytaste
Being a Leading Lady – A 6-Month Feminine Salon: heathernichols.com/leadinglady
All Upcoming Classes & Events with Heather: heathernichols.com/events

Access Consciousness
AccessConsciousness.com/HeatherNichols

Jul 17, 2026

24 min

Jun 16, 2026

Opening Doors that are Different

Jun 16, 2026

24 min

Join Heather for an update and a meandering chat from the Castello di Casalborgone, exploring choice, a new space for creation, and the possibilities that show up when we commit to choosing DIFFERENT! What is possible for you, and as you, that has never been before?

Mentioned In This Episode
Money Done Different Class: heathernichols.com/mdd
Business Done Different Program: heathernichols.com/bddprogram
All Upcoming Classes & Events with Heather: heathernichols.com/events

Access Consciousness
AccessConsciousness.com/HeatherNichols

Jun 16, 2026

24 min

May 5, 2026

Evolving Your Business with Relaxation

May 5, 2026

19 min

Now more than ever, nothing is predictable! The landscape of business is changing rapidly every day, and new, more elegant tools are required in order to harness the power of what is changing, rather than to be at the effect of it. This is where relaxation and ease come in, as very different choices for how you function with business and money. What do you know about what is possible? Choosing these energies requires courage and the willingness to be different! Is now the time?

Mentioned In This Episode
Money Done Different Program: heathernichols.com/mddonline
Business Done Different Program: heathernichols.com/bddprogram
All Upcoming Classes & Events with Heather: heathernichols.com/events

Access Consciousness
AccessConsciousness.com/HeatherNichols

May 5, 2026

19 min

Apr 24, 2026

Working with the Spirit World with Shannon O'Hara

Apr 24, 2026

38 min

What if the world of spirits could be a great contribution to you, your living, and all that you are creating? Join Heather Nichols and Shannon O'Hara, founder of Talk to the Entities, in a diverse exploration of working with the spirit world, and the far reaching change it can create in your life and in the world.

Mentioned In This Episode
Talk to the Entities Beginning Class live in Budapest & Online: talktotheentities.com/events/ttte-beginning-budapest
Energy Flow Membership with Shannon: shannon-ohara.com/energy-flow-membership

About Shannon O'Hara
Shannon O’Hara is an international speaker, author, and facilitator in the field of consciousness and personal development. She is best known as the creator of Talk To The Entities, a set of tools and teachings focused on awareness and communication with spiritual or non-physical beings.

She is also a leading facilitator within Access Consciousness, a global organization offering pragmatic tools to expand awareness and change different areas of life.

Shannon’s work is based on her personal experiences with what she describes as “entity awareness,” which led her to develop practical methods to perceive, communicate with, and clear energies. Today, she facilitates classes, online programs, books, and podcasts for a worldwide audience interested in consciousness, energy work, and alternative approaches to personal growth.

Shannon's Links & Resources
Website: shannon-ohara.com
Facebook: facebook.com/ShannonOHaraCFMW
Instagram: instagram.com/shannonoharadouglas
YouTube: youtube.com/@ShannonOHara

Talk To The Entities Links & Resources
Website: talktotheentities.com
Facebook: facebook.com/TalkToTheEntities
Instagram: instagram.com/talktotheentities
YouTube: youtube.com/@TalkToTheEntities

Access Consciousness
AccessConsciousness.com/HeatherNichols

Apr 24, 2026

38 min

Apr 20, 2026

Getting Rid of the “How” with Money & Creation

Apr 20, 2026

26 min

When you are looking for new ways to create more money & grow your business, do you wonder "how" - or do you look at what you uniquely know that is different? You have a unique awareness and capacity to create something that nobody else can! This is your money honey! When you look for "how," you diminish all that you can create. When you look at what brings you joy & exuberance, what lights you up, what more you can BE, things flow with great ease.

Join Heather for a vibrant conversation about the creation of money & business from the difference and uniqueness that you BE!

Mentioned In This Episode
Money Honey - Let it Rip & Let it Drip: heathernichols.com/moneyhoney
X-Men: The Undiscovered Possibility: heathernichols.com/xmenoneday
Money Done Different Program: heathernichols.com/mddonline
All Upcoming Classes & Events with Heather: heathernichols.com/events

Access Consciousness
AccessConsciousness.com/HeatherNichols

Apr 20, 2026

26 min

Apr 15, 2026

Confessions of a Hedonist

Apr 15, 2026

41 min

What have you decided hedonism is, that it isn't? And what would it be like for you and your body if you gifted your body the pleasure it loves? When we choose to live hedonistically, we have to be willing to be different. Gifting ourselves and our bodies the pleasure of being alive can grow our businesses, allow our relationships to get easier, and even change our bodies dynamically! What if you could even reverse-age by choosing more hedonism?? Join Heather for a different and inspiring conversation about the joy of having a body, and the joy of being alive!

Mentioned In This Episode
Nourish – A Semi-Private Weekend Retreat: heathernichols.com/exhalenourish
July at the Farmhouse: heathernichols.com/july
Prague 3-Day Body Class: heathernichols.com/praguebody
The Lake District 3-Day Body Class: heathernichols.com/lakedistrictbody
All Upcoming Classes & Events with Heather: heathernichols.com/events

Access Consciousness
AccessConsciousness.com/HeatherNichols

Apr 15, 2026

41 min

Apr 1, 2026

Creating a Vibrant Body with Food!

Apr 1, 2026

39 min

What is your relationship like with food, and your body? Do you ask your body to let you know what it desires and requires? Do you listen to it? Or do you override your body to make things easy in the short term for you and for others? Nourishing and nurturing our bodies is not always a popular choice, and yet can yield incredible vitality and aliveness if we are willing to truly co-create with our bodies, and listen to them. Join Heather in her kitchen for an exploration of co-creation with your body, and becoming as alive as you can, using food!

Mentioned In This Episode
Nourish – A Semi-Private Weekend Retreat: heathernichols.com/exhalenourish
July at the Farmhouse: heathernichols.com/july
All Upcoming Classes & Events with Heather: heathernichols.com/events

Access Consciousness
AccessConsciousness.com/HeatherNichols

Apr 1, 2026

39 min