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What if the purpose of being alive was to enjoy it? Are you living, or having a life? Life is the day to day things we do that can become so monotonous and un-inspiring if that is all that we prioritize. When we start to seek daily, moment-by-moment experiences of truly living - happiness, flourishing, and abundance ensue in all areas of our lives! Everything truly is the opposite of what it appears to be. Welcome to a very different podcast and some very different conversations about the Creation of LIVING! What if you could have relaxation, intensity, elegance, and hedonism in every way, and in all that you do?
Episodes
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
In this stimulating, inspiring, and enlivening conversation, Heather Nichols and John Friend explore the deep and wide universe of the body! Join them for an exploration of somatic healing, the universe of the fascia, deep neurological unwinding, the self-healing capacities of the body, and the incredible power of the Bowspring Movement practice.
Mentioned In This Episode
For more information about John Friend and Bowspring movement, go to bowspring.com
About John Friend
John Friend is a world-renowned yoga teacher, somatic innovator, and co-creator of the Bowspring method — a revolutionary postural system grounded in fascia science, sacred geometry, and universal principles of alignment. With over four decades of teaching mind-body practice with a background in physics and perennial philosophy, John brings a rare synthesis of science and spirit to help students embody vitality, clarity, and conscious freedom.
John's Links & Resources
Website: bowspring.com
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols