
4.3K
Downloads
70
Episodes
What if the purpose of being alive was to enjoy it? Are you living, or having a life? Life is the day to day things we do that can become so monotonous and un-inspiring if that is all that we prioritize. When we start to seek daily, moment-by-moment experiences of truly living - happiness, flourishing, and abundance ensue in all areas of our lives! Everything truly is the opposite of what it appears to be. Welcome to a very different podcast and some very different conversations about the Creation of LIVING! What if you could have relaxation, intensity, elegance, and hedonism in every way, and in all that you do?
Creation of Living
What if the purpose of being alive was to enjoy it? Are you living, or having a life? Life is the day to day things we do that can become so monotonous and un-inspiring if that is all that we prioritize. When we start to seek daily, moment-by-moment experiences of truly living - happiness, flourishing, and abundance ensue in all areas of our lives! Everything truly is the opposite of what it appears to be. Welcome to a very different podcast and some very different conversations about the Creation of LIVING! What if you could have relaxation, intensity, elegance, and hedonism in every way, and in all that you do?
Episodes
Nov 5, 2025
Nov 5, 2025
32 min
Join Heather for a meandering story of the tools of Access Consciousness in action, as she records her first podcast from her new farmhouse and tells the story of creating it!
Mentioned In This Episode
Upcoming Classes & Events with Heather: heathernichols.com/events
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
Oct 22, 2025
Oct 22, 2025
23 min
In this week's episode, Heather shares tools, questions, tips, and hacks she uses to create travel with ease! What would make traveling fun and nurturing for your body?
Mentioned In This Episode
Upcoming Classes & Events with Heather: heathernichols.com/events
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
Oct 17, 2025
Oct 17, 2025
23 min
Beauty in our world tends to be more of a judgment than a possibility. What if beauty is a space, an energy, a possibility, a gift for your very thrival? What does your body know, and enjoy, about beautiful spaces, places, and things?
Join Heather for a dive into the energies of beauty, what our bodies know, and what it creates to prioritize beauty in your life.
Mentioned In This Episode
X-Men & Bodies Class: heathernichols.com/saudixmenbodies
Beauty & Your Body Call Series: heathernichols.com/beauty
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
Oct 8, 2025
Oct 8, 2025
30 min
Do you spend time taking care of the tissue of your body? Your fascia, your muscles, your connective tissue can all be hard and bound, or soft, supple, and even viscous in nature (the fascia)! When we have supple tissue, our bodies can function with so much more ease in so many ways.
Join Heather for a different conversation about the fascia and how we can change, melt, mold, and make it greater - as well as some fun facts about muscle and Bowspring movement!
Mentioned In This Episode
Fascia Lab live in Ljubljana, Slovenia: heathernichols.com/fascialabslovenia
Fascia Lab live in Opatija, Croatia: heathernichols.com/fascialabopatija
Future Fascia Lab Classes: heathernichols.com/events
Fascia Lab Online Self-Guided Course: heathernichols.com/fascialab
Bowspring Movement Intro Class: heathernichols.com/bowspringintro
Bow & Glow 8-Week Self-Guided Course: heathernichols.com/bowandglow
Good Energy book by Dr. Casey Means: caseymeans.com/goodenergy
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
Oct 1, 2025
Oct 1, 2025
25 min
Join Heather from the El Lugar Resort in Sarapiquí, Costa Rica, for a beautiful conversation about communion with the earth, the beauty of you, and caring & being cared for by everything.
Mentioned In This Episode
El Lugar Resort: el-lugar.com
All Upcoming Classes & Events with Heather: heathernichols.com/events
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
Sep 24, 2025
Sep 24, 2025
20 min
How much do you listen to your body and what it is asking for? What if you could listen way more, receive way more, and have it contribute to all that you are creating - with so much ease? Our bodies are conscious organisms with wisdom, awareness, and brilliance of their own that can massively expand all that we are creating. Will you listen?
Mentioned In This Episode
3-Day Body Classes with Heather: heathernichols.com/bodyclasses
Body, Show Me: How do I trust you?: heathernichols.com/bodyshowme
Having Your Own Back Classes: heathernichols.com/havingyourownback
Business Done Different Program: heathernichols.com/bddprogram
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
Sep 17, 2025
Sep 17, 2025
39 min
When you have big asks and big demands for your life, there is an intensity of being, of communion, of connection to everything that can contribute to all that you are asking for. What elements and energies do you connect with, and use, in your creative process, and what do you ignore? What if the whole earth and universe could contribute to everything you are asking for?
Join Heather and special guest Marketa Podana in an inspiring conversation about the beauty, aliveness, and intensity of creation!
Mentioned In This Episode
All Upcoming Classes & Events with Heather: heathernichols.com/events
Marketa's Links & Resources
Website: access2joyful.life
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
Sep 10, 2025
Sep 10, 2025
17 min
Translation: Český
How present are you with your body when you are interacting with the world? Do you lose presence with yourself and what you know to be true for you, and give yourself up? What does your body know about you staying present with you (and your body!) - and showing up in the world as the power and beauty that you are?
Join Heather for this beautiful exploration of and introduction to the universe of Having Your Own Back!
Mentioned In This Episode
Having Your Own Back Online Taster: heathernichols.com/hyobonline
Having Your Own Back live in Kuwait: heathernichols.com/kuwaithavingyourback
Having Your Own Back Taster live in Slovenia: heathernichols.com/havingyourbackslovenia
Please contact us to request a Having Your Own Back Semi-Private Intensive: heathernichols.com/contact
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
